The average yoga therapy training course should take about a hundred hours.
Courses may also include components of clinical massage and Pilates. Yoga therapy is becoming more popular in San Francisco. People are seeing how much stress can be linked to chronic back pain, and they are also seeing that yoga can really help relieve the pain and improve the body’s ability to heal itself. You need to be aware of this if you want to pursue a career in teaching yoga therapy. The average yoga therapy training course should take about a hundred hours.
Where to Get Certified Yoga Therapy Training
However, your 200-hour yoga instructor training will actually take a chunk out of that. After all, it takes a long time to develop and teach a whole new set of skills. Most yoga therapy training courses also require that you perform at least a one-year internship as a yoga therapist before you begin your course. This internship is really what puts a lot of students into the professional yoga therapy programme.
One of the core areas that you will study during your 200-hour yoga therapy training is anatomy. Anatomy is the science of how the human body is put together, and how it works. You will learn about the organs (nose, kidneys, liver, lungs, heart) and the skeletal system, as well as how the nervous system and endocrine system work. Another part of the study of anatomy is physiology. You will learn about the functions of different parts of the body – endocrine system, gastrointestinal tract, nervous system, and others. There is even a module on medical settings where students gain insight into how the medication is administered during surgery, which patients can expect before and after surgery.
This module includes a study of ethics, professional standards in medicine, and legal issues in therapeutic yoga therapy. The third section of medical settings where you can gain yoga certification is practicum. Practicum is the term used for the supervised clinical experience that you will get while completing your final studies. In addition to studying anatomy and physiology, you will also study yoga techniques such as poses, breathing, meditation, mantra, meditation, and movement.
The practicum allows students to apply what they have learned in their studies and gain experience whilst working in a clinical setting. Students may have the opportunity to take part in a research project, or they may be asked to present at conferences. The last section of your studies is trauma and illness treatment. This module deals with how yoga can heal those who have experienced mental, physical, emotional, or spiritual trauma.
The trauma and illness treatment include everything from mind-body practices to nutrition to meditation and healing ceremonies. Students will also learn how to administer yoga therapies in hospital environments and how to work in the rehabilitation and recovery departments of various facilities. The course work typically includes learning anatomy and physiology, practicing Ashtanga and Vinyasa yoga, understanding the psychological/behavioral components of yoga therapy, and developing a full range of poses, including relaxation, meditation, and aura. Contact your state board of therapist and ask for information and application instructions. The 300-hour personal practice post graduation is not compulsory, but if you wish to pursue it for earning the required additional income, then you will need to complete the entire 300-hour post-graduation period.